Clearspring - Organic Japanese 100% Buckwheat Soba Noodles - 200g
Delicious versatile wheat free noodles with a rich, nutty buckwheat taste. Known as 'Juwari Soba' in Japanese, meaning 100% soba.
As buckwheat does not contain any gluten or binding agents it requires great skill and time to produce these hearty popular noodles. The grain is milled several times so that the noodles, although being wholegrain, have a delicious soft texture which absorb the flavours of the broth or dressings they are served with.
- Low Fat
- Low Sugar
- Salt Free
- Source of Protein
- Source of Fibre
- Low in Saturated Fat
Cooking 100% Soba noodles
As these noodles do not contain any gluten they are much more brittle than standard soba noodles and should be cooked gently. Add the noodles after your water has come to a boil, then add cold water to the pot periodically until cooked to avoid the noodles breaking apart. Stir- frying is not recommended.
Enjoy it hot or chilled in dashi - a shoyu soy sauce kombu broth, with a dipping sauce or in refreshing salads. Alternatively wrap it in toasted nori to make delicious noodle sushi.
Ingredients: buckwheat flour* (89%), water. *organically grown
Product weight: 200g
Nutritional Information
| Typical values | g per 100g |
|---|---|
| Energy kJ: | 1528 |
| Energy kCal: | 365 |
| Fat: | 3 |
| of which saturates: | 0.3 |
| Carbohydrate: | 72 |
| of which sugars: | 1.1 |
| Fibre: | 5.9 |
| Protein: | 13 |
| Salt: | 0 |
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