Vegan Okinawan Longevity Cooking Class

**Class Cancellation Policy Applies please refer to the bottom of page**

Birthday? Baby shower? Farewell? Just another gathering?  
You can organise a private party from 4 pax or up with us. Contact us on [email protected] for more details

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WHAT IS OKINAWAN COOKING?

Okinawans are famous for being centenarians.  If you are in your 80's in Okinawa, that means you are still young!

There are many theories about why these islanders live a long life. But one thing for sure is that the people on this island consume a lot of fresh seafood from the surrounding oceans, and in particular, they eat a lot of seaweed.

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WHAT WILL YOU LEARN?

- How to make a Vegan Dashi (Japanese soup stock)

- How to make Mozuku Jiru (A clear soup made with Mozuku seaweed)

- How to make a Vegan Kubu Irichii (Stir-fried Kombu with Soya Chunks)

- How to make a Vegan Taco Rice (with Vegan Cheese with Soya Chunks)

- How to prepare some typical Ryukyu (Okinawan) dishes with seaweed and plant based ingredients.

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WHAT WILL YOU TAKE HOME?

- Food made in class

Okinawan cooking recieps


*THIS IS A VEGAN COOKING CLASS. The dishes listed above are traditionally made with fish and pork. We will touch on that point in class but we will be teaching how to make these dishes with plant-based food.


DETAILS

Length of class: 2.5 hours

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JOIN WITH YOUR HELPER?

Add just HKD$100, you can bring along your domestic helper with a valid work visa.

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ABOUT SHIMA

An inspired chef who loves working with alternative ingredients and fermentation.
Shima has been on a food and health journey since a child. Her inspiration was her parents who worked in hospitals. She has a strong desire to take charge of her own health.
When it comes to food, her motto is to be mostly plant-based but to be flexible and enjoy the food and company first

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CLASS CANCELLATION POLICY

We will confirm your seat(s) once all fees are received. The deadline for any cancellation or changes is 7 days prior to the scheduled date of the event. All fees will become non-refundable after the deadline. Cancellation requests should be made in writing at least 7 days prior to the class for any refund to be processed.

*The policy applies to sign-ups within the 7-day period before the scheduled event

Address

FoodCraft

Room A, 16F, Yiuga Factory Building,
62 Victoria Road,
Kennedy Town, Central and Western
Hong Kong
+85228841299
Map

FoodCraft

+85228841299
Instructor

Shima Shimizu

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FoodCraft designed a range of fun classes tailoring all individuals, from gluten-free to longevity, even classes for the little ones! What are you waiting for? Come join us to bring fun healthy cooking ideas at home!