I have a soft spot for chocolate mints (pun intended!) but this favorite treat has been off my shelves for the amount of sugar that goes into those awakening bites. Many people don't notice how much sugar goes into minty and lemon-y (sour)...
On 23rd of November, we had the great opportunity to work with Magic Organics's organically beautiful vegetables and grow knowledge of sustainability and functional medicine from Tricia Yap of Limitless Fitness.In all honesty, when cooking vegetables that are of high quality and taste...
When the weather gets cooler its natural that you crave more hearty foods that are higher in starch. It is our instinct to start to stock up for winter and to keep our bodies warm with food = energy. As much...
Cooler days are finally here (Yay!! Got your boots ready??) - and you might have noticed an increase in your appetite.This is normal as our body gets ready for winter, in the spirit of ‘stocking up’. If you’re like me...
How to use SOURDOUGH STARTER to make the softest and most delicious bread!New to baking? Or is it the first-time making sourdough bread?We know that there is a certain degree of difficulty in cultivating a perfect sourdough starter, so we...
On a journey to heal your gut? Did you know that liver is a powerful superfood that helps heal our body? It is nutrient-dense and packed with Vitamin D, A, B12, folic acid, zinc, and other essential nutrients. It is...
Shall we take our cauliflower rice to the next level? Are you ready for this?The best thing about this cauliflower rice is that it's neutral, so that you can match it with almost everything. (Just like rice!) If you can get...
No time to prep and cook for a low carb meal? You can make this in 5 minutes - I mean it!All clean ingredients and super quick plus tasty. (You don't need MSG to make your food tasty!)This dish is packed with...
Whenever I crave for a maki roll, this is what I will go for! With our ready-to-eat cauliflower rice, this vegan maki roll for 2 can be made in 5 minutes. It's not the same as a rice maki sushi, but I...
