Mini Carrots - 200g
Carrots with stems are more than just your ordinary root vegetable.
With their slender form and vibrant hues, they bring a touch of elegance to any dish. Whether you're a seasoned chef, a home cook, or a food enthusiast, unlock the potential of these mini carrots and inspire your creativity in the kitchen.
How to use mini carrots?
Mini carrots with stems can be used in various ways.
Here are a few ideas:
1. Snacking: Mini carrots with stems make great snacks on their own. Simply wash them thoroughly and enjoy them as a crunchy and healthy snack.
2. Salads: Remove the stems and slice the mini carrots into thin rounds or julienne strips. Add them to salads for added crunch and a pop of color.
3. Roasting: Preheat your oven to around 400°F (200°C). Toss the mini carrots with stems in olive oil, sprinkle with salt and any desired seasonings, and roast them on a baking sheet until they are tender and lightly caramelized. This method brings out their natural sweetness.
4. Pickling: Remove the stems and place the mini carrots in a jar. Prepare a pickling liquid by combining vinegar, water, sugar, and spices (such as mustard seeds, dill, or garlic) in a saucepan. Bring the liquid to a boil, then pour it over the carrots in the jar. Allow the carrots to cool and marinate in the refrigerator for at least a few hours before enjoying them as pickled carrots.
5. Garnish: Keep the stems intact and use them as an attractive garnish for various dishes. They can add a touch of freshness and visual appeal to salads, soups, or vegetable platters.
Remember to wash the mini carrots thoroughly before using them, regardless of the method you choose. Enjoy experimenting with these versatile vegetables!
Are Carrots Low-FODMAP?
However, it's important to note that FODMAP tolerance can vary from person to person, and some individuals may still experience symptoms even with low-FODMAP foods.
It's recommended to consult with a healthcare professional or a registered dietitian who specializes in the low-FODMAP diet to get personalized advice and guidance.
Country of Origin : South Africa
