Organic Dried Cranberries (Infused in Apple Juice) - 180g
Soft, full and flavorful
Cranberries are normally sliced before being dried. These cranberries are the larger berries that are halved to ensure each slice is perfectly soft.
The most important things is that these cranberries are sweetened with apple juice instead of white sugar and coated with organic sunflower oil. This will make a difference compared to the conventional dried cranberries.
These cranberries are also prepared with non-GMO ingredients. No added preservatives, flavours or colours.
A treat that you want to share with your loved ones :)
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Energy (Kj)1336
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Energy (Kcal)319
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Fat (g)0.3
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– saturates (g)0.1
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Carbohydrates (g)81
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– sugars (g)62.2
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Fibre (g)5.1
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Protein (g)1.4
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Salt (g)0.2
Are Cranberries low FODMAP?
Cranberry does contain oligo-fructans and so intake of large quantities should be avoided, however, 1 Tbsp or 9g of dried cranberry (equivalent to ~130g of fresh berries) is low FODMAP and should be well tolerated by most.
(Source: https://www.monashfodmap.com/)
