Vegan Koya Tofu Freeze-Dried Bean Curd Finely Cut - 250g
A Protein-Powered Superfood for Quick & Nutritious Meals
Boost your soups and broths with our Vegan Koya Tofu, a traditional Japanese freeze-dried bean curd that’s finely cut into small pieces for convenience and packed with 50% protein and low in sugar. This lightweight, shelf-stable ingredient is perfect for adding texture and nutrition to your meals in seconds—ideal for busy days when you need a wholesome, protein-rich addition without the fuss.
Why You’ll Love It
✔ High-Protein Powerhouse – 50g of protein per 100g, perfect for meeting daily macros.
✔ Quick & Convenient – Just pop it in a broth for an instant nutrient boost.
✔ Rich in Phytoestrogens – Made from pure soybeans, great for women’s health.
✔ Low in Carbs & Sugar – Only 4.2g of carbs per 100g.
✔ Iron & Calcium-Rich – Supports energy levels and bone health.
How to Enjoy
✨ Classic Miso Soup – Adds a satisfying bite.
✨ Bone Broth Boost – Enhances protein and texture.
✨ Vegan Stews & Ramen – Soaks up flavors beautifully.
✨ Quick Meal Hack – Just add to hot broth for an instant high-protein meal.
Storage Instructions
Store in a cool, dry place away from direct sunlight and strong odors. After opening, transfer to an airtight container and consume promptly.
Cooking Instructions
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Always use seasoned broth (salt, soy sauce, etc.)—plain water may cause crumbling.
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Simmer gently; avoid boiling in very hot water to prevent over-softening.
Nutritional Info (Per 100g)
| Energy | 536 kcal |
| Protein | 50.5g |
| Fat | 34.1g |
| Carbohydrates | 4.2g |
| Fiber | 0.4g |
| Calcium | 630mg |
| Iron | 7.5mg |
250g per pack • 100% Vegan • No Additives • Shelf-Stable
Perfect for: Health-conscious eaters, busy professionals, keto/vegan diets, and Japanese cuisine lovers!
Note: Due to its freeze-dried nature, koya tofu absorbs odors easily—keep away from strong-smelling foods.
