Organic Raw Black Maca Powder - 1kg

What is Raw Black Maca Powder?
Organic Raw Black Maca Powder is a natural dietary supplement made from the root of the maca plant, which is native to Peru.

It is an unprocessed and pure form of maca powder that has been minimally processed to retain its natural nutrients and health benefits.

Black maca is a specific type of maca that is known for its rich nutritional profile, including high levels of protein, fiber, vitamins, and minerals.

Organic Raw Black Maca Powder is often used as a natural energy and stamina booster, as well as for its potential benefits for hormonal balance, mood regulation, and overall health and well-being.

Why is the black maca so special?
Black maca is considered special because it has a unique nutritional profile that distinguishes it from other types of maca.
Black maca is known for containing higher levels of certain nutrients, such as protein, iron, calcium, and antioxidants, compared to other colors of maca.

Additionally, black maca is believed to have a positive impact on hormonal balance and fertility, as well as enhancing energy, mood, and cognitive function.
Some studies have also suggested that black maca may have potential benefits for cardiovascular health and bone density.
While more research is needed to fully understand the specific benefits of black maca, its unique nutritional profile and potential health benefits make it a popular choice as a natural dietary supplement.

How To Use Black Maca Powder?
Black maca powder is a versatile and easy-to-use dietary supplement that can be incorporated into your daily routine in a variety of ways. Here are some common ways to use black maca powder:

1. Smoothies or shakes: Add a teaspoon or two of black maca powder to your favorite smoothie or protein shake for a nutritious boost.

2. Baked goods: Black maca powder can be added to baked goods such as muffins, bread, or pancakes to increase their nutritional value.

3. Hot or cold beverages: Stir a teaspoon of black maca powder into your favorite hot or iced beverage, such as coffee, tea, or hot chocolate.

4. Breakfast cereals: Sprinkle black maca powder onto your breakfast cereal or oatmeal to add flavor and nutrition.

5. Salad dressings: Mix black maca powder with olive oil, vinegar, and other ingredients to make a healthy and flavorful salad dressing.

It is important to start with a small amount of black maca powder and gradually increase the dosage as needed, as everyone's body reacts differently to dietary supplements.

Additionally, it is recommended to consult with a healthcare professional before adding any new supplement to your diet.

How Do We Use Black Maca Powder At Foodcraft? 
At Foodcraft, we use Black Maca Powder in our sourdough bread to add a sweet and nutty flavor along with some extra nutrition. You can also incorporate this powder into your own homemade bread recipes for added benefits. Simply mix 1 teaspoon of the black maca powder to 1 cup of flour into the dough before baking to achieve a beautiful flavor profile and a boost of antioxidants. Enjoy the unique flavor and nutrition of this naturally powerful ingredient in your next baking project!

Is Black Maca Powder low FODMAP?
There is limited research on the FODMAP content of black maca powder. However, maca root in general is considered to be low in FODMAPs, meaning it is unlikely to cause digestive upset in people with FODMAP sensitivities when consumed in moderate amounts.

It is important to note that some people may still experience digestive issues with black maca powder, especially if they have underlying digestive disorders or sensitivities. It is recommended to start with a small amount of black maca powder and gradually increase the dosage as tolerated.

It is also a good idea to consult with a healthcare professional or registered dietitian before adding any new supplement to your diet.