Golden Beets - 400g
Golden beets, also known as yellow beets are a bright yellow variety of a beetroot. This root vegetable has an earthy (but compared to red beets less earthy!), semi-sweet flavor.
How to eat golden beets?
Yellow beets can be thinly sliced and eaten raw. Most popular way to serve them will be to roast, grill, steam, or broiled.
We all know that we should be eating the color of the rainbow. But why?
Every single color in the plant has its unique micro nutrient called phytochemical. Phyto comes from Greek word (φυτόν) meaning 'plant' and these are the natural components produced by plants, generally to help them resist fungi, bacteria and plant virus infections, and also consumption by insects and other animals. Some phytochemicals have been used as poisons and others as traditional medicine. It is that powerful.
These brightly colored veggies not only have the powerful health benefits but can also add color, fun and flavors to your table!
Golden Beet's Nutrition