Tretes Dried Konjac Rice Tsubu Kon Kirari - 650g

Konjac Rice "Tsubu Kon Kirari"
A low-calorie, low-carb ingredient for a healthy lifestyle.
Made from Indonesian-grown konjac yam.

Metabolic syndrome, caused by overeating and lack of exercise, has become a social issue, increasing the risk of heart attacks and strokes by 3–5 times. To combat this, improving dietary habits and reducing calorie and carbohydrate intake are essential. We recommend "Tsubu Kon Kirari" as a solution for healthier eating. Choose konjac, a traditional Japanese food that has long protected our health. Like our dried shirataki noodles, Tsubu Kon Kirari is made from Indonesian-grown "Mukago Konjac Yam."

Cultivated without pesticides and rich in dietary fiber, Tsubu Kon Kirari supports a healthy lifestyle.

Why Choose Tsubu Kon Kirari?
Compared to regular rice:

• 48% fewer calories

• 16x more calcium

• 8x more dietary fiber

Tsubu Kon Kirari isn’t just for rice-based dishes. It can replace ground meat in hamburgers, dumplings, soups, and salads, making it a versatile ingredient for any menu. Enjoy delicious, low-calorie meals every day!

Try out various recipes using Tsubu Kon Kirari for inspiration!

Link to recipes

Product Details:

• Contents: 1 bag, 325g (65g x 5 portions)

• Nutritional Information (per 100g, analyzed by the Japan Food Research Laboratories):

  • Energy: 344 kcal (*88 kcal after cooking)

  • Protein: Less than 0.1g

  • Fat: Less than 0.2g

  • Carbohydrates: 81.6g (*20.7g after cooking)

  • Sodium: 77.9mg

  • Dietary Fiber: 8.1g

  • Calcium: 264mg

How to Use Tsubu Kon Kirari:

When Cooking with Rice:

1. Rinse the rice and drain the water. Do not rinse Tsubu Kon Kirari.

2. Add Tsubu Kon Kirari to the drained rice. One portion (65g) is equivalent to one serving of rice (150g). Use the same water level as usual in your rice cooker.

3. Add water, mix lightly, and cook as usual.

When Using in Recipes:

• Boil in 10x the amount of water for about 10 minutes to rehydrate, then drain and use in your dish. (No need to rinse.)

• One 65g portion expands to about 320g after rehydration.

• For risotto, paella, or soup ingredients, you can use it directly in its dried form.

Doctor’s Recommendation:
"Tsubu Kon Kirari" can be mixed with regular rice to reduce calories while providing a feeling of fullness. It also contains 16 times more calcium than white rice, addressing a common deficiency in the Japanese diet.

Made from the rare "Mukago Konjac Yam," this product is pesticide-free and rich in dietary fiber. It’s highly recommended for daily use to help prevent osteoporosis and manage metabolic syndrome.
– Dr. Takahara Yoshihiro, Tokushukai Hospital

Incorporate Tsubu Kon Kirari into your daily meals for a healthier, more balanced diet!