Eating homemade meals is the best way to stay healthy, but not everyone has the time to cook. That's where a simple hack comes in. By using pre-cooked items that are ready to use, you can save time without sacrificing...
If you're looking for a healthy and delicious alternative to dairy milk, hemp milk is a great option. Not only is it packed with nutrients, but it's also easy to make at home with just a few simple ingredients. In...
Guess what. October 10th is "World Mental Health Day" I know, I know, it's one of those 300 days that was made for another marketing purpose but hey, this is an opportunity to review how important our mental and...
Gluten-free has become much more accessible in Hong Kong in the past years. There are quite a lot of gluten free pasta brands available (which we will introduce in a bit!) and as a consumer, we can pick and choose...
What Is Hijiki?Hijiki (Sargassum fusiforme, ヒジキ, 鹿尾菜 or 羊栖菜) is an edible seaweed with a earthy flavor, and has been a part of Japanese, Chinese, and Korean cuisine for centuries.In Japan, hijiki is one of the food that parents would...
Your 101 guide to feeding and maintaining your Sourdough Starter Ever since the pandemic, our 'Sourdough Baking Series' has been topping the chart for the most-participated and the hype has not ceased a bit. I think the logic is behind...
A 5-ingredient recipe of pantry staples that saves your time and fills your stomach. Barley is a great alternative to your everyday grains. Instead of using pesto for pasta, try this hearty salad meal. I use 2 tools that come in handy for me...
I have a soft spot for chocolate mints (pun intended!) but this favorite treat has been off my shelves for the amount of sugar that goes into those awakening bites. Many people don't notice how much sugar goes into minty and lemon-y (sour)...
On 23rd of November, we had the great opportunity to work with Magic Organics's organically beautiful vegetables and grow knowledge of sustainability and functional medicine from Tricia Yap of Limitless Fitness.In all honesty, when cooking vegetables that are of high quality and taste...
