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Recipes

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  • Bulletproof Green Tea
    April 28, 2017

    Bulletproof Green Tea

    Start your day with this powerhouse drink. If you are a fan of Bulletproof Coffee, this might be for you too.  Very simple but powerful way to start your day and it will only take you a minute to whip...

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  • Coconut Flour Vanilla Muffin
    April 14, 2017

    Coconut Flour Vanilla Muffin

    My daughter LOVES sweets and especially cakes. since she was a child I made muffins and called it muffin 'cake'.  Up to this day she still calls muffins with a 'cake'. I made a few gluten-free muffins but I like...

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  • Jun culture
    April 7, 2017

    Jun Tea - How to Brew Jun at Home

      I'm sure you know about Kombucha by now but did you know kombucha had a cousin?   Jun tea is believed to be originated from Tibet area and it is a fermented tea drink made from green tea and...

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  • Greek Yoghurt Pudding
    March 10, 2017

    Greek Yoghurt Pudding

    If you are a cheesecake lover, you will love this recipe as it's almost like a cheesecake in a cup. It is also a great recipe to make with children which only requires 4 or 5 ingredients and you can create...

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  • Soft Coconut Flour Paleo Bread
    January 27, 2017

    Soft Coconut Flour Paleo Bread

    This is the softest paleo bread I've ever made. I must say it is the closest to a wheat bread. It will definitely hold a sandwich. The slice will be rather small but if you have a loaf pan, it will...

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  • Salty Paleo Cookie (Gluten & Grain free)
    January 20, 2017

    Salty Paleo Cookie (Gluten & Grain free)

      This is an ultimate high fat low sugar snack for those who are watching their sugar intake or on Paleo or GAPS diet. (If you are not so concerned about your sugar intake, you can add 50g of coconut flour...

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  • Paleo Avocado Brownie
    January 8, 2017

    Paleo Avocado Brownie

      Need a healthy fix for your chocolate cravings? Try this Paleo Avocado Brownies. It's super easy and it's Gluten-free.   There are many avocado brownie recipes available but we kept this one nut-free and less sweet.   If you...

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