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Recipes

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  • Green Jalapeno Harissa Dip
    September 3, 2020

    Green Jalapeno Harissa Dip

    Going Keto can be challenging when you run out of ideas. One way to breakthrough this challenge is to have an array of different sauces to make the same ingredient taste like a new invention. This recipe contains no added...

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  • Lacto Fermented Lemons (Salted Lemons)
    August 17, 2020

    Lacto Fermented Lemons (Salted Lemons)

    We have just received beautiful lemons from South Africa!  These lemons are sweeter than the lemons we are used to - they actually taste like a sweet, juicy 'fruit'Lemons are great to hold on to - and when ordered in bulk, we...

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  • How to make Soy-free Tempeh - Red Lentil Tempeh
    August 11, 2020

    How to make Soy-free Tempeh - Red Lentil Tempeh

    Tempeh, you either love it or hate it. Just like all fermented foods, it is an acquired taste, but once you start to like it... you are hooked.The traditional Indonesian Tempeh is made with soy beans but just like miso, Tempeh...

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  • Vegan Ricotta "Cheeze" (no fermentation)
    July 28, 2020

    Vegan Ricotta "Cheeze" (no fermentation)

    Making vegan cheese is not that complicated. Especially if it doesn't require fermentation.    In this blog, I'd like to share a simple yet tasty vegan cheese recipe.Here are the tools and ingredients you'll need.  Soy Milk. Pure Soy milk with simple...

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  • Chilled Vegan Koya Dofu (no fish!)
    July 10, 2020

    Chilled Vegan Koya Dofu (no fish!)

       I wanted to share one of the most common, yet maybe not-so-famous Japanese dish, Koya Tofu (高野豆腐, read "Koya-Dofu")which is a freeze-dried tofu that is cooked in a sweet and salty broth. You might have seen this in a small...

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  • Greek Giant Beans & Chili Tomato Vegan Salad
    June 26, 2020

    Greek Giant Beans & Chili Tomato Vegan Salad

      The next few weeks will focus on beans. As we continue on our plant-based journey, we look at this great, filling source of protein and carbs, creating clean fuel for our bodies. While we may not all want to be vegan,...

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