There are tons of snack bar recipes but we wanted to create a rather savoury bar for snacks because not all snacks need to be sweet! Having said that, this savoury bar does include coconut nectar which is a low Glycemic...
If you know the basic flavor components that make up a salad dressing, you can make your dressing with almost anything you have in your kitchen! Here are the basic flavor components for a salad dressing. Oils - about 50%Acid...
Another quick lunch recipe with vermicelli - this time playing with more colors!The vibrant purple comes from anthocyanins from the red cabbage and acts as an antioxidant and fights free radicals in our body. Red onions are also cooked until transparent...
Looking for a quick recipe? This recipe can be ready in 10 minutes and its vegan, gluten-free and extremely satisfying. We love vermicelli because it is easy to prepare, and stays "Al dente" for a long time. It's also delicious hot or...
Omu-raisu (Omelette-Rice) is a typical Japanese dish that is loved by everyone. Omu-raisu is basically an omelette that contains a type of fried-rice... get for yesterday's leftovers! The most popular Omu-Raisu is an omelette that wraps a chicken friend rice.... with Ketchup! It's...
To become a real sushi chef, it takes more than 10 years of training. But to enjoy sushi at home, you can start right now!In Japan, maki rolls are made at home for gatherings or a saturday evening activity at home...
Going Keto can be challenging when you run out of ideas. One way to breakthrough this challenge is to have an array of different sauces to make the same ingredient taste like a new invention. This recipe contains no added...
We have just received beautiful lemons from South Africa! These lemons are sweeter than the lemons we are used to - they actually taste like a sweet, juicy 'fruit'Lemons are great to hold on to - and when ordered in bulk, we...
Tempeh, you either love it or hate it. Just like all fermented foods, it is an acquired taste, but once you start to like it... you are hooked.The traditional Indonesian Tempeh is made with soy beans but just like miso, Tempeh...
