Gluten-Free Organic Raw Jackfruit Flour – 500g
- No GMO
- No artificial colors
- No pesticides
- No preservatives
- Organic
What is Jackfruit Flour?
Jackfruit flour is a type of flour made from the ripe fruit of the jackfruit tree (Artocarpus heterophyllus). It is produced by drying and grinding the ripe jackfruit flesh into a fine powder. Jackfruit flour has gained popularity as a gluten-free alternative to traditional flours and is known for its unique flavor and nutritional benefits.
Here are some key features and uses of jackfruit flour:
Gluten-Free: Jackfruit flour is naturally gluten-free, making it suitable for individuals with gluten intolerance or celiac disease. It can be used as a substitute for wheat flour in gluten-free recipes.
Nutritional Content: Jackfruit flour is rich in dietary fiber, vitamins, and minerals. It contains notable amounts of vitamin C, vitamin A, potassium, and magnesium. Additionally, it is a good source of antioxidants and may provide health benefits associated with their consumption.
Flavor Profile: Jackfruit flour has a distinctive, sweet tropical flavor with hints of mango and pineapple. It adds a unique taste to dishes and is often used to enhance the flavor of baked goods, desserts, and snacks.
How to Use Jackfruit Flour?
Jackfruit flour can be used in a variety of ways in cooking and baking. Here are some tips and suggestions on how to use jackfruit flour:
1. Baking: Jackfruit flour can be used as a substitute for wheat flour in baking recipes. It adds a unique tropical flavor to baked goods. Start by replacing a portion of the regular flour with jackfruit flour and gradually increase the amount as desired. Keep in mind that jackfruit flour has a sweet taste, so it pairs well with recipes that benefit from a touch of natural sweetness, such as cakes, muffins, cookies, and bread.
2. Smoothies and Shakes: Add jackfruit flour to smoothies or protein shakes to enhance the flavor and nutrient content. It can provide a tropical twist and a subtle sweetness to your beverages. Start with a small amount and adjust according to your taste preferences.
3. Desserts and Snacks: Jackfruit flour can be used in various dessert recipes. It can be incorporated into puddings, custards, ice creams, and other sweet treats. You can also use it to make energy balls, bars, or granola for a nutritious and flavorful snack.
4. Vegan and Plant-Based Recipes: Jackfruit flour is often used in vegan and plant-based recipes as a natural fruit-based ingredient. It can be used to create vegan desserts, pancakes, waffles, and savory dishes like vegan burger patties or meat alternatives. Its binding properties can help improve the texture and binding capabilities of these recipes.
5. Flavor Enhancer: Jackfruit flour can be used as a flavor enhancer in various dishes. It can be added to sauces, marinades, and dressings to provide a sweet and tropical touch. Experiment with small amounts and adjust to your taste preferences.
Remember, jackfruit flour has a distinct flavor, so it's best to start with smaller quantities and gradually increase as needed. It's also a good idea to follow recipes specifically designed for jackfruit flour to ensure proper proportions and successful results. Enjoy exploring the tropical flavors and nutritional benefits that jackfruit flour brings to your culinary creations!
Produce of India
Nutritional Information
Serving size: 30g
Serving per container: 16
Calories: 112kcal
Protein: 1.5g
Carbohydrates: 25.2g
Total Fat: 0.6g
Sugars: 8.1g
Monounsaturated Fatty Acid: 0g
Saturated Fatty Acid: 0.6g
Polyunsaturated Fatty Acid: 0g
Fiber: 0.3g
